A woman lying on a chiropractic or physical therapy table with her head elevated on a white towel, as a woman with red hair in a braided style and glasses performs neck traction or therapy.

Stop Living in Pain

Start Moving Freely Again

Chiropractic Care & Acupuncture in South County — St. Louis

Conveniently located just off I-270 and Tesson Ferry Road in Lamplighter Square.

3 Steps to Getting Your Life Back

1. Book Your First Visit
Tell us what's going on — we'll listen and take it from there.

2. Get a Custom Plan
Dr. Jenny examines you and builds a care plan made specifically for your body and goals.

3. Start Feeling Better
Move, sleep, and live without pain holding you back.

Specialized Chiropractic Care and Acupuncture For:

  • Pregnancy & Webster Technique

  • Acupuncture

  • Family Chiropractic

  • Back, Neck and Joint pain

  • Wellness Care

No two bodies are the same so your care shouldn't be either. On your first visit, Dr. Jenny will listen to what's going on, examine you thoroughly, and understand your goals. From there, you'll leave with a clear, personalized plan built around you, not a one-size-fits-all approach.

Insurance shouldn't stand between you and feeling better. We're a cash-based practice, which keeps your care simple, affordable, and focused on your results — not paperwork. We now accept Anthem Blue Cross Blue Shield, with more providers coming soon. Call today to check your plan, or ask about our affordable rates. Either way, cost is never a reason to put off getting care.

Sports Physicals

Does back to school have you stressed out? One easy thing to take off your list is scheduling an appointment for your child’s school or sport physical. We accept appointments and do these physicals and paperwork in office to make it most convenient for you. Schedule your appointment today and take another thing off your to do list!

Silhouettes of three runners on a track during sunset or sunrise, with a tall building in the background and a clear blue sky.

Tired of living in pain?

A woman with red hair and glasses, wearing a brown striped sweater, holding a model of a human spine and pelvis, talking to another woman with blonde hair in a bun, wearing a gray long-sleeve shirt, sitting on a blue stool.

Most people think of chiropractic care only when they have back pain, but it can help address a wide variety of musculoskeletal conditions throughout the body. Chiropractic care focuses on improving joint function, movement patterns, and nervous system communication by addressing areas of restriction and dysfunction.

When joints aren't moving properly, the body often compensates in ways that can lead to pain, tension, reduced mobility, and other symptoms. By restoring proper movement and function, chiropractic care can help patients move better, feel better, and get back to doing the things they love.

Some common reasons patients seek chiropractic care include:

• Migraines and headaches
• Neck and back pain
• Numbness or tingling in the arms or legs
• Sciatica
• Sacroiliac (SI) joint dysfunction
• Pregnancy-related pelvic and low back pain
• Shoulder pain and restricted mobility
• Knee pain
• Ankle and foot pain
• Muscle imbalances following injury
• Poor posture and "tech neck"
• Sports and exercise-related injuries
• General stiffness and decreased mobility

Every patient is different, which is why a thorough examination is important to determine whether chiropractic care may be an appropriate option for your specific concerns.

If you've been dealing with pain, discomfort, or movement limitations, give our office a call to learn how chiropractic care may help you get back to feeling your best.

Prenatal Chiropractic Care

Many women go through pregnancy believing that discomfort is simply part of the journey. Pelvic pain, round ligament pain, and other aches are often accepted as something they just have to live with. After becoming certified in the Webster Technique, I became passionate about helping expectant mothers understand that pregnancy doesn't always have to look that way.

The Webster Technique is a gentle chiropractic approach designed to support the body during pregnancy and prepare it for delivery. By focusing on the pelvis, surrounding ligaments, and muscles, we work to improve balance and function throughout the body. This can help reduce discomfort during pregnancy while also supporting optimal movement and positioning as the body prepares for labor.

Research and clinical experience continue to explore the benefits of chiropractic care during pregnancy. Some studies have suggested that routine chiropractic care may be associated with shorter labor times for some women. Because labor can be physically demanding, supporting the body's function and comfort throughout pregnancy may help mothers feel better prepared for the birth experience.

Pregnancy chiropractic care can be a valuable part of your prenatal wellness plan. If you'd like to learn more about how care may benefit you, give our office a call. We'd be happy to schedule a consultation and discuss whether this approach is a good fit for your pregnancy journey.

Medical examination table with a yellow anatomical model of a human spine and pelvis, a medical diagram of pelvic anatomy leaning against the wall.

Chiropractic care or acupuncture first?

Some people ask whether they should do chiropractic care or acupuncture first when receiving both treatments. My answer is always the same: it depends on what feels best for your body.

For some patients, acupuncture creates a deep sense of relaxation, and having a chiropractic adjustment afterward can interrupt that calm feeling. In those cases, I usually recommend chiropractic care first, followed by acupuncture.

For others, acupuncture helps relax the muscles and loosen tension before an adjustment, which can make chiropractic care feel easier and more effective. In that case, starting with acupuncture may be the better fit.

There is no single right answer — every body responds differently. Together, we will find the approach that works best for you, your comfort, and your unique health story.

A woman receiving acupuncture treatment while lying on her side with her hair up, with several acupuncture needles inserted in her neck and shoulder area, and a practitioner preparing or adjusting a needle.